About Mazie
Empowering you to own your health — for life
A two-time cancer survivor, world traveler, and seasoned wellness coach with over 12 years of experience — including work with cancer patients and survivors through the Cape Wellness Collaborative on Cape Cod, Massachusetts.
A journey forged through lived experience
Mazie's path to wellness coaching wasn't just academic — it was deeply personal. As a two-time cancer survivor, she knows firsthand what it means to fight for your health, to rebuild from the inside out, and to discover the profound connection between nourishment, mindset, and healing. That journey shaped everything about how she works with clients today.
With a Master's degree in Science Nutrition and over 12 years of coaching experience, Mazie has helped countless clients achieve their health goals through a powerful combination of nutrition, mindfulness, and intentional movement. She believes that the key to a healthy, happy life is a balance of good nutrition, mindful practices, and intentional movement — and she lives that belief every day.
An adventurous world traveler, Mazie leads transformative wellness retreats that bring her holistic approach to stunning destinations around the globe. She also works with cancer patients and survivors through the Cape Wellness Collaborative throughout Cape Cod, Massachusetts — bringing her personal experience as a two-time survivor and her full range of expertise to those who need it most.
"The key to a healthy, happy life is a balance of good nutrition, mindful practices, and intentional movement."
The holistic approach
True wellness isn't just about what you eat or how often you exercise. It's about how you sleep, how you manage stress, how you relate to your body, and how you show up for yourself every day. Mazie's integrated approach draws from nutrition science, mindfulness research, lifestyle medicine, and somatic awareness — creating a practice that's as unique as you are.
Physical
Nourishing food, intentional movement, and rest that support your body's natural vitality and resilience.
Mental
Mindfulness practices and stress reduction tools that quiet the noise, sharpen clarity, and build inner calm.
Emotional
Compassionate support for the feelings, patterns, and stories that shape your relationship with your health.
Expertise
Certifications & Training
Master's Degree in Science Nutrition
Graduate-level expertise in nutritional science forming the foundation of Mazie's evidence-based approach to health coaching.
Certified Nutritionist & Health Coach
Comprehensive certification combining nutrition science with whole-life coaching to support lasting, sustainable change.
Trauma-Sensitive Yoga Teacher — Yoga Alliance
Hatha-based trauma-sensitive yoga specialization, with Yoga Alliance teacher trainer certification and a global network of trained teachers.
CHIP Certified — Loma Linda Integrative Health Institute
The Complete Health Improvement Program takes a whole-person, integrative approach to cardiovascular health and lasting wellness through evidence-based practices.
MBSR Certified — UMASS Center for Mindfulness
Mindfulness-Based Stress Reduction training from one of the world's leading mindfulness research centers.
Wellness Retreat Leader
Leads transformative international wellness retreats combining nutrition, mindfulness, and intentional movement in immersive settings worldwide.
Ready to own your health?
Your journey toward whole-person wellness starts with one conversation. Let's find out what's possible together.